Specialies in bio mechanics, exercise science, nutrition guidance and life style disorders

I am Vishal Pathak, an expert coach specializing in transforming health and performance through a science-based approach. My foundation rests on Biomechanics and Exercise Science, ensuring that your training regimen is structurally sound, efficient, and tailored to maximize results while minimizing injury risk.

Beyond movement, I offer comprehensive Nutrition Guidance, helping you create sustainable dietary habits that support your energy levels and fitness objectives. Crucially, I provide specialized support in managing and reversing Lifestyle Disorders such as type 2 diabetes, heart health issues, and chronic weight gain.

My commitment is to deliver holistic and individualized coaching, moving you past quick fixes towards lifelong well-being. Partner with me to optimize your body’s function, resolve underlying health challenges, and achieve true, lasting fitness.